Something what i did, when i had depression and it helped me, i’m reposting an old post for new followers

Depression is body, mind and soul imbalance, you have to fix your body, set up your mind and find out peace in your soul is very difficult task, but is possible, not everyone is able to do it, but if some people can so do you. 1. SLEEP You have to sleep from 6 to 9 hours per night, try to go to bed before … Continue reading Something what i did, when i had depression and it helped me, i’m reposting an old post for new followers

About Anger

Having learned not to be angry with the environment, but only on ourselves, we will quickly avoid situations that will cause that anger. In the worst case scenario, we will stick to a series of relationships that will legitimise friends, partners and judge ourselves. (ilona pulianauskaite) О гневе Научившись не сердиться на окружающую среду, а только на себя, мы быстро избежим ситуаций, которые вызовут этот … Continue reading About Anger