Back to Detox, Green and Healthy

Green juice is a healthy way to get rid of those extra pounds what you don’t want anymore, if you hate salad is good way to replace is with a green juice, you have possibility to mix it with fruits that you love.

Detox juice is good way to add a lot of nutrients and vitamins in to your body. It may help you to increase energy, boost your immune system and helps to remove the toxins.

For this drink you will need:

  • 4 big leaves of Kale
  • 1 leek
  • 100g of spinach
  • half broccoli
  • water

Wash all ingredients well and pat dry, cut fruits and vegetables, don’t forget to remove any peels, place all in a juicer. You can add some water or coconut water.

Detox juice, water and smoothies helps not only for weight loss, but brings a lot of health benefit too. It cleanse the liver, reduce stress, changes mood, and helps for your skin to stay fresh. 

Detox drinks may gets toxins out of your body, aid weight loss, reduce inflammation, boost your metabolism, gives you vitamins, minerals and nutrients too. 


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91 thoughts on “Back to Detox, Green and Healthy

      1. You did not mention ginger and lemon. So I asked why no ginger and lemon. I can’t imagine no juice without these two. They help me drink bitter gourd and any vegetable juice that can be.😁

        Liked by 2 people

      2. Oh I underestimated leek. I was wondering if I can add my protein powder with green juice but I am not sure how it would turn out though with fruits like apples, bananas and strawberry it turned out okay.

        Liked by 2 people

  1. I always inspiredby hour blogs. your blogs encpurage me to write somthing new i learn manything from you . Always guide me to write like this. i Found a great writer and a good great friend in you . You are so sweet and humble always ready to help Me.
    i am very thankful to you.

    🌹Thankyou Ilona thanks alot.. 🙏🙏

    Liked by 3 people

  2. i passed this recipe on to my
    Wife and i have to admit as
    a non-cook i had to ask her
    what a Leek was and she
    said Onion but True
    this is a much
    quicker
    way to consume
    a Salad as they do take
    Longer than a Drink like this
    All of it is very Good it seems for Health..:)

    Liked by 2 people

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