Having learned not to be angry with the environment, but only on ourselves, we will quickly avoid situations that will cause that anger. In the worst case scenario, we will stick to a series of relationships that will legitimize friends, partners and judge ourselves.
At every step. We will judge ourselves even when we will be most comforted. Along with contempt, you will be followed by mistrust, self devaluation, feelings of shame and guilt. Everything sounds so grey, vague. Feeling anger on ourselves, of course, this is a masterly hiding and trying to smile showing only positive emotions, so as not to let re create a conflict that would force and survive the influx of grey emotions.