About ANGER

Having learned not to be angry with the environment, but only on ourselves, we will quickly avoid situations that will cause that anger. In the worst case scenario, we will stick to a series of relationships that will legitimize friends, partners and judge ourselves.

At every step. We will judge ourselves even when we will be most comforted. Along with contempt, you will be followed by mistrust, self devaluation, feelings of shame and guilt. Everything sounds so grey, vague. Feeling anger on ourselves, of course, this is a masterly hiding and trying to smile showing only positive emotions, so as not to let re create a conflict that would force and survive the influx of grey emotions.

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174 thoughts on “About ANGER

  1. I say when we are angry, we should find of way to let this anger out but never deny it and hide it…it will be like fire under ashes, you don’t know when it will go out…I think the healthier way is admit why you’re angry and make a conversation out loud with our self then let go…If you’re angry with others, try to speak about it as well until it’s cleared …
    Do some sports, unleash all this anger but don’t hide it behind a smile…I don’t express my anger in a healthy way, I drive my car in a crazy way, something I should stop, I have so many speed tickets so far 😀 I like boxing, it helps a lot!

    Liked by 7 people

      1. 😂 My last exam is on 15th so I have a three day gap in between. I wish it gets over soon. Phew!😛 Then you will not scold me 😁😂😂
        Lots of love💕💕

        Liked by 3 people

  2. As a Free style Dance of Ballet may
    Regulate and Enhance Soft Feelings
    Of the Heart in the Sunshiny Part
    Of Us.. A Free style Dance of
    Martial Arts striking no
    Person or Object as that
    Is always a source
    Of Trauma May
    Also Regulate
    Feelings of
    Anger and even
    Uncontrolled Feelings
    Of Lust as part of our
    Shadow Self too if we
    Do not Dance with our
    Shadow as We Do with our
    Heart Both our Shadow and
    Heart may Master Us as Slave
    Rather than willing Servant
    Of Mind and Body Yoga Balance…
    Smiles i’m not much for instructions
    On how to do it i Listen to my
    Shadow as it
    Is the Part
    Of Us most
    Responsible
    For survival
    And the Longest
    Evolved Part of our
    Being so important to also Be..:)

    Liked by 3 people

      1. Hi ilona.. Very Kind for You To Nominate me
        for the “Sunshine Blogger Award” on Word Press
        haha.. i do try to Spread Sunshine but i am much more
        Effective Public Dancing than i am Writing 30K Word
        Blog Posts Each Week which means i don’t have 11 Folks
        Regularly Visiting me to Nominate to Fully Participate but
        On my Blog i will answer Your
        Questions Just for Fun
        And i Do
        See the
        Value of doing
        this getting to know
        And appreciate more Bloggers..
        It’s Just that i go way too Long for 99.9 Percent of most folks
        haha! that puts you one in a thousand for a rarity of noticing me online..
        Never the Less Much Appreciated now off to do what i enjoy so much
        Getting inspired by whatever Folks Write and Responding Fully in Kind..:)

        Liked by 1 person

      2. SMiLes.. iLona when i say people who notice
        me i mean People who actually take the Present now
        to get to know me for 7 Blogs i Administrate i have
        100’s of Thousands of Views but it seems
        there are only a Handful hehe
        Who are Brave enough
        Angels to truly
        reach out and
        Say Hello and they
        most often reply to everyone
        who comments on their Blog and
        True if 100 People commented on
        my Blog i would see Namaste in each
        one and focus my Entire Soul on them
        while i communicate but on the other
        hand haha there would be nothing
        left of my Blogs but comments
        to Folks who i connect to
        And even with a very
        Few Friends
        this is
        Already the
        Reality of My Blog now.. hAha..
        When i say FriEnd i do mean the End
        of Life as Mean now is FriEnd as all that counts in Life to me…
        i don’t own people but i do treat them like Gold and some folks fear that.
        Just a Handful of Friends Literally Inspires more than a Million Words of Care from me each year.. i cannot imagine any Greater Hobby than being Kind to People.. as Life Survives and Thrives Best With a Strong Kind HeART to me that is the Wisdom of True Beauty Love Without Conditions Fearless and Free as We Fly instead of Fall so High..:)

        Liked by 1 person

      3. Smiles yeah that last one was only a bit over
        29k Words Long with around 300 Photos..
        My Longest one is a Long Form Poem that
        i Wrote that is 338,630 Words With 300 Beautiful
        Sunset Photos i took of the Beautiful Beaches where i Live
        in Florida
        some days
        i can open
        it up on my
        Desk Top Fast
        And some days so slow
        And i have Just about the
        Fastest Internet Service Available
        but i wanted to Write Probably the Longest
        One Blog Post as a Poem and chances are
        pretty darn good i did it but i don’t care
        About any Recognition i only
        Compete against
        me in appreciation
        for this Gift of Life
        God Bleeds me Within..
        Smiles.. one day if you get
        A ‘Super Computer’ and the
        Next Revolution in Internet Speed Try it if you
        like Truly worth it just for the photos of the Beautiful Beaches..:)

        https://katiemiafrederick.com/2016/04/28/godsuniversenovel3/

        Liked by 1 person

      4. Haha.. Glad you were able to get in a bit.. my Safari opened
        up the Super Long one finally with ease by the way
        Glad you use Apple Products they are the Best..
        And yes i have Two Closets Full of ‘Dance T-Shirts’
        i wear to Entertain the Metro Audience in my Public
        Dance Routine in the last 66 Months approaching 11 Thousand
        Miles.. i probably have Close to as Thousand T-Shirts now like Wearing
        a Different Tattoo each day hehe.. never permanently Embossed
        on my Skin.. my Wife Katrina picks out almost all of them at
        Stores while i Dance in Public Mostly in Stores as Oh Lord
        my Wife Loves to Shop shop shop while i dance
        Somedays for more than 8 Hours.. haha.. true
        i rest my Feet when i write too.. Anyway
        this Blog Conversation has been
        so much fun but considering
        You Get Like 100 Likes
        on most all of Your
        Blog Posts each day
        better let you go and
        visit all the Kind Folks
        in Blog Land too.. or Perhaps
        it is Close to time to Go to Sleep
        in Nice France at 10:27 PM now as
        it is only 4:27 PM in Florida where i am at..
        oh there is one other thing as you suggest i make
        Smaller Blog Posts i do i do i do but just not on the Blogs
        as folks were complaining they couldn’t open my posts up
        so everything i write on my Blogs i write as i go in short pieces
        on Facebook.. and not only that i titled a Subchapter of my Longest
        Long Form Poem Ever at 6.6 Million Words “SonG oF mY SoUL”
        that is actually my Entire Word Press Blog Housing all of that
        as yes “FB Profile Pic Bible 2018” that i started 21 Months
        Ago on Memorial Day Weekend 2017 at 2.4 Million
        Words now is also Housed in each and every
        one of my Profile Pics in the Description
        Area at an average of around 7 Thousand
        Words and the Profile Pics are the Highlights
        of the story as i continue to Narrate it as i go..
        hehe.. is it starting to seem clear why i don’t have
        many friends.. true.. not everyone will keep up with me..
        My Best Friend is Like the Smartest Person from India hAha..;)

        Liked by 1 person

      5. here is 22.33 I’m always enjoying company, i like to talk, but i’m pretty good listener as well, tomorrow have to go to university, your blog sounds and looks as much as i could see really interesting🤗also saw a picture 241, right?

        Liked by 2 people

      6. SMiLes one day i would Love to Hear
        About your University studied
        Fortunate i was
        To Collect 3 College
        Degrees.. the 241.2
        Was me
        On the
        Scales
        Of my
        Weight
        In American
        Pounds still
        i Feel Feather
        Light as i Leg
        Press up to
        1520 Pounds
        To keep
        Feather
        Light in
        Dance.. Warm
        Hugs again to
        You enjoyed
        Our Conversation
        Today..🙌😃😇🤗

        Liked by 1 person

    1. Anyway.. i’ll let You go but for your friendliness today
      i am Gifting you with the First of 300 Beach Photos
      that you may or may not ever get to see the
      rest of in that longest Blog Post Poem Ever hehe..;)

      Liked by 1 person

    2. Hmm.. this could get a bit confusing.. the First Beautiful
      Woman With Brown Eyes who is always smiling in my
      Blog Posts is my Wife Katrina many folks mistake
      her for even as Young as College Age
      but she is actually fixing to turn
      49.. she is with me in my
      Avatar too.. the Second
      Beautiful Girl is my Best
      Friend Himali originally From
      India she is 27 and a Group Auditor
      Manager in the United Arab Emirates
      we have been Close Friends for almost
      4 Years and only online.. she has been my
      Poetry Muse too as she Writes Poetry too..
      And even though she is only 27 in some of Her Photos
      she looks even Younger than that the Other Women
      are Friendly Dancing Partners who are as young as
      18 Years Old and Yes 40 Years Younger than me at
      age 58.. i don’t see Age Gender Color or Nationality
      i will likely be friends with a Younger Person as an
      Older Person too.. and my Wife Never Gets Jealous
      as she knows who i am deep deep down after
      29 Years of Marriage as Ha! some folks
      think she is 29 Years old or even
      Younger on Some days
      when she is all
      decked out
      in Shorts
      And T-shirts
      like my Best Friend Himali..
      Guys don’t like me much and that’s okay with me..:)

      Liked by 1 person

  3. Often it is our insecurities that drive our anger. I am very frustrated and angry with myself and I realize it is not the other person who I am mad at. More like, they have what I wish I had – so jealousy. Jealousy is the thief of happiness and so is anger to an extent.

    Liked by 1 person

  4. Sports is always a good way to let your anger out or you could have a journal and write down what you feel and why you feel that way and turn it into a story or a blog post to help someone. Just a thought

    Liked by 1 person

  5. My Heart To You

    When you smile at me, I lose myself.
    You give me this feeling that makes me overwhelmed.
    When your hand is in mine, I feel totally fine,
    And that’s the reason I had to make you mine.
    Forever and ever till the end,
    I will be by your side through thick and thin.
    I love you more than you’ll ever know.
    I just wanted to say I’m never letting go.

    Liked by 1 person

      1. I’m trying to don’t get effected by environment, but even if i’m trying hard to don’t get angry, sometimes i do get angry, than i go for a run, after i’m so calm and to tired to be angry, at this moment i start to think why i did got angry at the first place🤔

        Liked by 1 person

  6. Stress is a seed, let to grow it consumes resources and space
    To find that seed and dig it up is the key to reducing its venomous spread, or when that is not possible to avoid what let’s it grow, until the seed can be removed and its branches die and fade

    But feel for those whose lives are too corrupted by such forces, for whom every breath is a gasoline drip onto the fire that makes rage great
    And when those afflicted joke about suicide, death and all most others would find a damning fate, know it’s a sign and they do so because it’s the only way to find balance and escape what would otherwise be a fatal sense of self
    Do not pity but laugh with, this is how they will learn again to trust and one day be free of the chains of rage, anger and stress

    Liked by 1 person

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