First we creating our habits and after they creating us. Is very important what you choose, because you choose what you become. But we have the possibility to make mistakes and the opportunity to change it.
Every morning we choose our mood, what kind of clothes we will wear today, lets put happiness on, it’s always fashionable. Do what makes you happy, stay with people who makes you smile, don’t try to be better than others, but try to be better than yourself yesterday.
No cigarets, no alcohol, no drugs. My biggest addiction is my family, food, aerobic, painting and meditation. Surrounded by positive people, who cares how i feel, the ones who never judge me for being myself, who loves me no matter what, means a lot to me, it makes me want to be a better person each day. Now i know that people don’t lose life by dying, it happens by sleeping in every way, by clicking remote control from one channel to another, by being lazy, pushing one day after another until no days left. We lose real taste of life by being jealous, pessimistic, while we judge and criticise others, by trying to prove who is right until we don’t talk with each other anymore. Some people are scared to die because they know, they didn’t start to live yet.
When bad thoughts comes to your mind just don’t take it seriously, let them stay it will go away, just don’t believe them. Step on the side, realise it’s just a thought, not an event. Let the thought move freely. Come and go. By identifying with the thoughts we can’t release, we lose the connection to the pure reality.
Life is 10% of what happens to you and 90% how you react in to it.