Pumpkin seeds is the best for fast weight lose, easy so eat and to add in to your detox drink. Pumpkin seeds has a lot of vitamin B and protein, nutrients and other health benefits.
Healthy snacks like sunflower seeds and pumpkin seeds are healthy, delicious and powerful, instead of junk snacks, i suggest you to focus on this ones. They will fill you up for long time, so you don’t need to snack again.
The detox juices are easy to make, you just need to place ingredients in to the juicer is simple and take few minutes only. Juices has a lot of vitamins and minerals and if you add seeds it will make your stomach full for a bit longer.
- 1 banana
- Few pieces of lemon
- 1 big pair
- 4 pieces of ginger
- pumpkin seeds
Wash all ingredients well and pat dry, cut fruits and vegetables, don’t forget to remove any peels, place all in a juicer.
After your detoxification, your body will have better digestive function and will make you feel lighter. Drink if for 7 days, everyday after breakfast.