Sunflower seeds contain finer, thats why it’s helps for weight lose, if you want to lose weight even faster you can add them in to your detox juice, for a better result.
Cleaning yourself is just a first step to go, after that is much more things to follow, but is already very good start, if you are ready to pay a lot of attention for every single food you eat or drink that you drink, you will be able to loose a lot of weight and burn all the fat of your body.
You will need:
- 4 leaves of Kale
- 1 lemon
- half of carrot
- 2 pieces of ginger
- 1 kiwi
- 200g of spinach
Wash all ingredients well and pat dry, cut fruits and vegetables, don’t forget to remove any peels, place all in a juicer.
After your detoxification, your body will have better digestive function and will make you feel lighter.
Some does detox only with drinks without eating, well in my opinion is not good idea to let yourself suffer, you can eat and eat a lot just less fat, sugars, cut the sodas, junk fast food and you will see what will happen.